![150X Rocking Chair Burpees - 10X 5*1*4*1*3*1*2*1*5*1 followed by 25X Navy Seals and 25X Side Kicks - YouTube 150X Rocking Chair Burpees - 10X 5*1*4*1*3*1*2*1*5*1 followed by 25X Navy Seals and 25X Side Kicks - YouTube](https://i.ytimg.com/vi/JrWo8S5m1yA/maxresdefault.jpg)
150X Rocking Chair Burpees - 10X 5*1*4*1*3*1*2*1*5*1 followed by 25X Navy Seals and 25X Side Kicks - YouTube
Who has lost weight doing burpees? I know they're supposed to be a good conditioning exercise, but do burpees also help you lose some fat? - Quora
𝗗𝗮𝘆 𝟮𝟭 | 𝗟𝗲𝘁'𝘀 𝗱𝗼 𝘁𝗵𝗶𝘀 🔥 A) double pulse squat jump B) cross mountain climber C) commando D) rocking chair burpees For this workout 30 Work - no rest... | By Allsport | Facebook
🤯 Have you ever tried a Rocking Chair Burpee?!!! Because I haven't until today 😂. It makes burpees burn even more 🔥 you should try it and… | Instagram
ROCKING CHAIR BURPEES”💯 #rockingchair #burpees #burpeechallenge #mosescuevas #faith #exercise #prisonstyle #fitness #summerfitness… | Instagram
BURPEE ALTERNATIVES | BURPEE ALTERNATIVES Okay, even though I love burpees, I know they can be tough. 😅 Some women have wrist issues, prefer not to jump, or simply just don't...
![Hate burpees? This six-minute workout boosts your metabolism and builds full-body strength without any jumping | Fit&Well Hate burpees? This six-minute workout boosts your metabolism and builds full-body strength without any jumping | Fit&Well](https://cdn.mos.cms.futurecdn.net/eW2qqY3mWJYLUGxtGXkCT5.jpg)